Session guide
Use the beat. Keep your agency.
- 01
Treat 180 as an option, not a universal target.
- 02
Prioritize comfort and control.
- 03
Explore 175 or 170 BPM when a lower cue fits better.
180
The fastest verified destination in this collection, intended for runners who already use a high-turnover musical cue comfortably.
YouTube Music thumbnail
Virzy Guns
The fastest verified destination in this collection, intended for runners who already use a high-turnover musical cue comfortably.
Full 11-BPM album playlist embedded
Open in YouTube MusicThe full owner-supplied CADENZ album playlist stays embedded here. The Spotify link above remains the exact ISRC match for this BPM page.
Session guide
Treat 180 as an option, not a universal target.
Prioritize comfort and control.
Explore 175 or 170 BPM when a lower cue fits better.
Catalog identity
Tempo neighbors